The Sharp Shape PILATES AND YOGA RING is used for simple exercises and body shaping. It is compact and easy to transport making perfect for workouts at home, or a gym. It is made from flexible fibreglass that hold its shape with a soft EVA foam cover that feels pleasant to the touch. The ring features grips on the side for comfortable and easy use. It is ideal for exercising different parts of the whole body, where in extreme positions you can always enhance the exercise and achieve a better performance.