Gloves

There’s no need for frozen fin­gers to get in the way of a good work­out. With a pair of run­ning gloves, you can keep the burn where it belongs; in your legs. Ideally, run­ning gloves should fit snug on your hands and feel almost like a sec­ond skin. Gloves that are too big will flop around, which isn’t only distracting, but can lead to chaf­ing; too small and they'll cut off cir­cu­la­tion to your fin­gers and lead to uncom­fort­able numb­ness of the hands. Gloves can typ­i­cally be worn year-round, though not rec­om­mended for warmer weather. In the fall and win­ter, a glove with a liner and wind-proof properties can help keep fin­gers warm and com­fort­able. In the spring, run­ners can typ­i­cally skip the liner and go for a water­proof­ing fab­ric for those rainy days.